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Archive for the ‘Health Care’ Category

Chill out – stay cool even in a heat wave

Posted in Emergencies, Health Care, tagged , , on July 7, 2010 | Comments Off

Folks just about everywhere are enjoying rising temps and sunny skies. But for some – especially kids, seniors and people who are obese – extreme heat can quickly mean health problems. Being prepared can help you stay safe while you have fun in the sun. First, it’s important to be aware of the dangers and [...]

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Health care options made easy: HealthCare.gov

Posted in Health Care, tagged , , , on July 1, 2010 | Comments Off

Whether you want to compare health plans or you’ve been denied coverage because of a pre-existing condition, a new site may be able to help. The Department of Health and Human Services (HHS) launched HealthCare.gov — making it easier to navigate your options and get the care you need. Along with resources, price comparisons and [...]

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Study: type 2 diabetes and brown rice

Posted in Health Care, tagged , , , on June 15, 2010 | Comments Off

According to some, choosing brown rice instead of white means you’re more health conscious. For others it’s simply a matter of taste. Whatever your reason, a new study shows opting for brown rice may reduce the risk of type 2 diabetes. Did you know that white rice can increase your blood sugar levels? Researchers found [...]

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Short folks – take care of your ticker

Posted in Health Care, tagged , , on June 9, 2010 | Comments Off

Being short has its ups and downs, but a new study suggests your short stature may also impact your risk of heart disease. What’s considered short? According to the study, women under 5′ and men under 5’5″ are 50 percent more likely to die early of heart problems. Keep in mind, weight and lifestyle habits [...]

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Get fit without busting a knee or your budget

Posted in Health Care, tagged , , on June 3, 2010 | Comments Off

Making healthy lifestyle changes isn’t easy. And it seems finding the motivation to get moving is half the battle. Luckily, whether you’re 6 or 65, there are lots of fun, cheap ways to get active and healthy. Here are 5 tips to help you get moving: Those shoes were made for walkin’ – shoot for [...]

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Tan lies – the truth about sunscreen

Posted in Health Care, tagged , , , , on May 25, 2010 | Comments Off

If you’ve stood in the sunscreen aisle recently I’m sure you’ve wondered the same thing I have – do I want an SPF 30? 50? 100? Are UVA or UVB rays worse? Do I use a spray or a lotion? Fortunately, the Environmental Working Group’s 2010 Sunscreen Guide provides some “straight talk about SPF”. So, [...]

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Time to get movin’ – childhood obesity

Posted in Health Care, parenting, tagged , , , on May 21, 2010 | Comments Off

A few months ago, Michelle Obama launched the “Let’s Move” campaign to help kids get active and healthy. Now, the Childhood Obesity Task Force is making some recommendations on where to begin. The goal: to return to an obesity rate of 5 percent by 2030. This won’t be a small feat either. Almost 32 percent [...]

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