Courtesy of Abdullah AL-Naser (via Flickr)
A new study from Oxford University shows the extra weight you’ve been trying to lose on your hips, thighs, and bottom might actually be good for you.
Tummy fat is linked to heart disease and other health issues. But researchers think lower-body fat may produce hormones that protect against diseases like obesity and diabetes. Pear shaped figures may have an advantage here.
But don’t give up on your exercise routine just yet. Staying fit and eating healthy can also protect you from illness. Not to mention it helps keep the fat off your tummy and your buns in shape.
Head over to The Beehive for a great healthy living section where you’ll find everything you need to eat better, start exercising, and more.
